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Captain James Grant (back row, middle) and Captain John Ritchie (back row, right) who served in the military together. (Photo: @guyritchie/Instagram)

Captain James Grant (back row, middle) and Captain John Ritchie (back row, right) who served in the military together. (Photo: @guyritchie/Instagram)

Captain James Grant (back row, middle) and Captain John Ritchie (back row, right) who served in the military together. (Photo: @guyritchie/Instagram)

Nehal is an award-winning news presenter, author of "A Kids Book About Kindness Online" and founder of CelebrityKind. She has dedicated her career to creating connected and healthy spaces in the media. When she's not writing, you'll find Nehal hanging with family, dancing to Beyoncé, interpreting Taylor Swift lyrics or watching old eps of Oprah.

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